How to increase your jump vertical to at least 10 inches within 12 weeks. And how to do so by proper training, proper nutrition, and the right know-how. Jacob Hiller is the author of the Jump Manual, and he shows you in the book how marketers have been fooling us on this subject. Jacob struggled with this subject many years ago, but he's got a 40+ vertical now, and he's helping many athletes acheive their goals of being able to dunk with authority and grace. And you're Hispanic, or Cuacasian, you most probably have been bombarded with lies about different genes having different ammounts of fast-twitch muscles. That fact is true, but the difference is not that large, and can be easily evened out with correct training. more info >>

Parents and coaches, teach your kids how to play basketball with fun youth basketball drills and games. Whether you’re working out on your own, with a partner, or an entire team, you’ll find skill-building drills perfect for your situation. Claudia Schleyer, author of My Youth Basketball Player, brings 25+ years playing and coaching experience to create an invaluable online resource for players, parents, and coaches of all experience and skill levels. Beginning players and new coaches will find simple drills that cover all of the basic fundamental skills. Advanced players and coaches will discover more challenging drills and games that will help them improve their game while having fun in the process. In addition, the site provides helpful information about basketball training aids, equipment, coaching resources, and a whole lot more. more info >>

A website dedicated to the game of basketball. Created to help people from all over the world to develop their basketball skills. The site is offering new knowledge and practices about important aspects of the game and focuses on finding practical solutions for players from every level or age on how to train for maximum performance. Many basketball fundamentals are being discussed such as offensive/defensive strategies, shooting, rebounding, drills, strength training, conditioning and much more… The site also provides an alternative point on view on basketball training regimes today and case study reviews of third party products. Furthermore it discusses current events in the world of basketball and covers them from a personal point of view. more info >>

Chris Jumps is a site about getting better at basketball. The site includes a guide on how to jump higher, and has recently also included a complete list of basketball drills. Chris jumps is a european basketball player, and will with his knowledge do the best he can to help you be the best basketballplayer you can be! The guide on how to jump higher will include a list of 10 exercises that basketball coaches in the us recommends if you are serious about jumping. The same will be done in the "basketball drills" category, coaches will be asked what their favorite drills are, and these drills will be included on the site as well. In this way, the user of Chrisjumps.com can be certain that the tips and tricks mentioned on the site is legit. more info >>

Unrivaled Basketball is home of free basketball drills! Unrivaled Basketball has a free library of ball handling drills, shooting drills, and basketball workouts! Unrivaled Basketball hosts plenty of basketball drills for coaches to teach, and players to use! All of the basketball drills are guaranteed to improve every player who uses them! Unrivaled Basketball has a wide variety of basketball drills. There are plenty of ball handling drills, over 15 and counting. There are also plenty of basketball shooting drills! Unrivaled Basketball is home of drills and workouts used by some of basketball's greatest players! Free ball handling drills, basketball shooting drills, free basketball workouts, and more. more info >>